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Sticky Coconut Rice with Hoisin Spare Ribs

Indulge in the mouth-watering goodness of homemade Sticky coconut rice paired with Hoisin Spare ribs. This culinary combination is not only easy to prepare but will rejuvenate your love for home-cooked meals, ensuring your dining experience is anything but mundane. Ready to elevate your meal game? Start cooking today and rediscover the joy of flavourful, exciting dishes. #FoodLovers #RecipeOfTheDay

Sticky Coconut Rice with Hoisin Spare Ribs

Indulge in the irresistible taste of freshly cooked coconut rice and succulent ribs that stick to your fingers.
Prep Time30 minutes
Cook Time5 hours
Course: Main Course
Cuisine: African, English
Keyword: coconut rice, Sticky Ribs
Servings: 4 People



For the Sticky Coconut Rice

  • Start by adding the coconut powder into a small mixing bowl. Pour 400 ml of warm water into the bowl and stir it until you achieve a smooth consistency. Keep it aside for later.
  • Rinse the rice using multiple changes of water until there is no cloudiness remaining.
  • In a pot, combine coconut milk, water, raised rice and salt. Stir all ingredients and bring everything to a boil.
  • Cover the pot tightly, lower the heat to its lowest setting, and let the rice cook and sticky

Hoisin Spare Ribs

  • Start by precooking the ribs in a slow cooker or pot for about 2 hours or until they reach a tender texture without falling apart.
  • Meanwhile, combine the hoisin sauce and oyster sauce in a mixing bowl.
  • Once the ribs are done, carefully lift them out of the pot or slow cooker and place them on kitchen paper to drain excess liquid. Dispose of the cooking liquid. Transfer the dried ribs to a baking dish and evenly coat them with the luscious sauce. Cover and refrigerate for at least 1 hour to allow flavours to meld
  • Preheat your oven to 220C/200C/gas 7. Arrange the ribs in a roasting tin and bake for 20 minutes, turning occasionally and generously basting them with the remaining sauce. Once the ribs are sticky, hot, and crisped up on the outside, sprinkle with sesame seeds, and plate up alongside sticky coconut rice and your favourite salad.
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Homemade Tomato Chicken Curry

Ever felt like your home-cooked meals are lacking that special something? It’s disheartening to put effort into cooking only for the dishes to turn out bland.
You follow recipes to the letter, hoping to recreate the mouth-watering flavours you experience in restaurants, but there’s always something missing. This not only wastes your time and ingredients but also leaves you and your family less than excited about meal times.
Indulge in a homemade, mouth-watering tomato chicken curry, bursting with juicy red bell peppers and infused with the flavours of cumin, smoked paprika, black pepper, and sea salt. Our easy-to-follow recipe will guide you to add that special touch to your meals with freshly grated nutmeg and fragrant thyme, turning your dinner into a culinary adventure right from your kitchen.

Tomato Chicken Curry

Indulge in a homemade, mouth-watering tomato chicken curry, bursting with juicy red bell peppers and infused with the flavours of cumin, smoked paprika, black pepper, and sea salt. This delightful dish is further enhanced with freshly nutmeg and fragrant thyme.
Prep Time30 minutes
Active Time1 hour
Course: Main Course
Cuisine: African
Keyword: African Stew, Tomato chicken recipe, Tomato sauce
Yield: 6
Author: Nicol Retailer



  • Start by removing the skin from the chicken thighs and keep it aside for later use.
  • Finely dice the red onion for added flavour.
  • Blend the plum tomatoes with a whole bulb of garlic until it reaches a smooth consistency.
  • Remove the seeds and cut the two red bell peppers into quarters.
  • Create 500ml of delicious chicken stock by dissolving the stock cubes in boiling water.
  • Heat two tablespoons of oil in a saucepan and let it sizzle for a minute. Then, add the chopped onions and chicken thighs. Stir occasionally until the chicken is golden brown.
  • Season the chicken thighs with cumin, smoked paprika, black pepper, and sea salt. Next, pour the blended tomatoes, tomato puree and chicken stock into the pan, mix thoroughly, and simmer for five minutes. Transfer everything to a casserole dish and add quartered peppers. Finally, sprinkle some grated nutmeg and Thyme for an extra burst of aroma.
  • Preheat your oven to 180 degrees (Gas mark 4).
  • Place the casserole dish in the oven and bake for one hour.
  • Serve with fluffy basmati rice and your favourite cooked frozen vegetables
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Lotus Biscoff Biscuits: A Crispy Journey

If you’re a fan of sweet treats that offer a delightful crunch and a hint of spice, then you’re probably already familiar with Lotus Biscoff biscuits. These iconic biscuits have been a favourite among biscuit lovers for years, thanks to their unique caramelised flavour and crispy texture.

The Original Charm of Lotus Biscoff Biscuits

Immersing oneself into the world of Lotus Biscoff biscuits is akin to embarking on a journey back in time, to when the aroma of caramelised sugar and a symphony of spices first danced through the air. These biscuits, renowned for their distinctive flavour, are more than just a treat; they are a masterpiece crafted with precision and care. The secret to their irresistible allure lies in the harmonious blend of select spices and the golden touch of caramelisation, a process that emboldens their sweetness with a savoury whisper, creating a taste profile that is complex yet comforting.

As you bite into a Lotus Biscoff biscuit, expect to be greeted by an orchestra of crunch and flavour, each note perfectly in tune. This crispy adventure makes them not just an ideal companion to your tea or coffee, letting them gently soak up the warmth, but also a versatile ingredient that sparks creativity in the kitchen. From being crumbled atop a morning bowl of yoghurt to serving as the foundation of a decadent dessert, these biscuits are a testament to the idea that true delight can be found in the simplest of forms.

What sets Lotus Biscoff biscuits apart is not just their taste but their ability to evoke memories and create moments. They invite you to pause, to savour, and to indulge in the sweetness of life, making every bite a cherished experience. In a world that’s constantly rushing by, Lotus Biscoff biscuits remind us of the pleasure found in slowing down and appreciating the little things – a crispy journey worth savouring.

Spreading the Joy: Lotus Biscoff Spread

For enthusiasts of the distinctive, caramel-kissed flavour that Lotus Biscoff biscuits are renowned for, the Lotus Biscoff Spread offers a new way to enjoy this delight. Imagine the essence of your favourite biscuit, now in a luxuriously smooth form, ready to enhance your breakfasts and snacks, transforming them from ordinary to extraordinary. This creamy creation is made by grinding the iconic biscuits into a fine blend, inheriting the enchanting spice and caramel melody that defines the Lotus Biscoff experience.

Unleashing this spread onto your culinary canvas opens up a world of delicious possibilities. Imagine spreading it on a warm slice of toast, where it gently melts, seeping into every pore and crevice, or the pleasure of swirling it into a comforting bowl of porridge, adding a rich depth of flavour. It’s not just about starting your day with a burst of flavour; Lotus Biscoff Spread becomes a versatile ally in the kitchen. Whether it’s the star of a delectable dessert, a secret ingredient in baked goods, or a sophisticated dip that elevates fruits and snacks, this spread infuses every bite with the nostalgic yet timeless taste of Lotus Biscoff.

Embrace the opportunity to explore and experiment with Lotus Biscoff Spread, a testament to the transformative power of flavour, where each application is not just an act of indulgence but an invitation to create moments of joy and pleasure.

A Saucy Affair: Discover Lotus Biscoff Sauce

enturing deeper into the alluring world of caramel and spice, Nicol Retailer unveils another gem from its Lotus Biscoff treasury – the Lotus Biscoff Sauce. This luscious sauce is a dream come true for those who cherish the art of dessert-making. Picture the classic, beloved flavour of Lotus Biscoff biscuits, now transformed into a silken sauce, poised to elevate your culinary creations from delightful to divine.

Crafted with the same dedication to flavour that defines the Lotus Biscoff range, this sauce swirls the essence of caramelised sweetness with a subtle hint of spice into your desserts, offering an enchanting finish that lingers on the palate. It’s an invitation to experiment and express creativity in your kitchen. Imagine a drizzle over a scoop of vanilla ice cream, creating a masterpiece of contrasts – the cold creaminess of the ice cream married with the warm, comforting notes of caramel and spice. Or envision it cascading over a stack of fluffy pancakes, turning a simple breakfast into a celebration of flavours.

Lotus Biscoff Sauce is not just an addition to desserts; it’s a catalyst for culinary exploration, inspiring you to infuse a dash of magic into every dish. Whether it’s enriching the layers of a homemade cake or providing the final flourish to a gourmet dessert plate, this sauce beckons you to dip into your imagination and paint your creations with bold strokes of deliciousness.

Where to Find the Lotus Biscoff Range at Nicol Retailer

Start your gastronomic journey with the exquisite Lotus Biscoff collection, effortlessly available for purchase on Nicol Retailer’s website. Nicol Retailer serves as a richly-stocked emporium, housing the complete array of Lotus Biscoff delights – from the renowned biscuits that initiated the legacy, to the smooth spreads and rich sauces that have stemmed from this favourite flavour.

Whether you’re seeking the traditional crunch of Lotus Biscoff biscuits for your larder, the distinctive charm of Lotus Biscoff spread for your breakfast, or the luxurious drizzle of Lotus Biscoff sauce for your dessert masterpieces, Nicol Retailer is your perfect port of call. Embark on this flavourful voyage, confident that Nicol Retailer is your supportive partner in transforming everyday moments into exceptional culinary encounters. Let your palate guide your journey and explore the complete Lotus Biscoff selection Nicol Retailer, a sanctuary for those wishing to enliven their day with a hint of sweetness and a touch of ingenuity.

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Cumberland Sausage Spaghetti Recipe

Discover an appetizing recipe that combines the rich flavours of Cumberland sausage with the classic taste of spaghetti.

A plate of spaghetti with Cumberland sausage and garnished with fresh parsley, viewed from above.

Cumberland Sausage Spaghetti

Experience the savoury delight of Cumberland sausage combined with the hearty goodness of spaghetti in this delicious recipe.
Prep Time 15 minutes
Cook Time 45 minutes
Course Main Course
Cuisine English, Italian
Servings 4


  • 8 Cumberland sausages (or vegan/vegetarian sausages)
  • 3 Unwaxed whole lemons
  • 500 g Piero Fornelli Spaghetti
  • 1 Small red onion chopped
  • 2 Tbsp Olive oil or sunflower oil
  • 2 Chicken (or vegetables) stock cubes
  • 1 Bulb of garlic minced
  • 30 g Fresh Parsley chopped


  • Immerse the Spaghetti in ample boiling water, stirring it to prevent clumping, and allow it to simmer for 15 minutes. Once done, drain the cooked Spaghetti and keep it aside.
  • Finely grate the three lemons to obtain their zest, and then squeeze out their juice into a separate cup or bowl using a citrus squeezer or your hands.
  • To prepare the sausage, remove the casing and set it aside.
  • To prepare the chicken (or vegetable) stock, dissolve two cubes in 500ml of boiling water.
  • Heat two tablespoons of olive oil in a wok and add finely chopped onions and minced garlic. After stirring for one minute, add skinless sausages and continue to stir until the sausages have turned a lovely golden brown. Then, add lemon zest and juice, followed by the chicken (vegetable) stock. Allow the mixture to boil for five minutes, before letting it simmer for a further twenty.
  • Add the cooked spaghetti and a quarter of the freshly chopped parsley, and stir until the spaghetti is completely coated in the sausage sauce. Finally, season with black pepper and salt.
  • Garnish your spaghetti with a dash of the remaining freshly chopped parsley.
Keyword Cumberland Sausage Spaghetti recipe
Tried this recipe?Let us know how it was!
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Master the Art of Desserts with Macphie Crème Brûlée!

Berry Sauce with Greek Yogurt Dessert

Unlock the secret to crafting delicious desserts that will leave everyone in awe – it’s time to master the art of Crème Brûlée with Macphie Crème Brûlée! If you’ve ever dreamt of creating desserts that embody sophistication and delight in every spoonful, your moment has arrived. The journey to dessert mastery is not just about following recipes; it’s about embracing passion, precision, and the pursuit of perfection.

With Macphie Crème Brûlée by your side, you’re equipped with a powerhouse of smooth, rich, and luxurious taste that is bound to elevate your culinary creations. Let’s embark on this exhilarating journey together, transforming the ordinary into the extraordinary.

Unveiling the Magic Behind Macphie Crème Brûlée

Dive deep into the heart of dessert innovation with Macphie Crème Brûlée – not merely an ingredient but a revolution in the world of sweet indulgences. This UHT marvel stands out, empowering you to conjure up the essence of luxury in your kitchen. Its magic is encapsulated in its unparalleled consistency and premium quality, which guarantees that your culinary ventures not only meet the mark but redefine it.

What sets Macphie Crème Brûlée apart is its profound simplicity coupled with its adaptability, making it an indispensable ally regardless of your expertise in the kitchen. It’s crafted to ignite your imagination and push the boundaries of dessert creation, promising an experience that is as rewarding as the exquisite taste it delivers. Engage with Macphie Crème Brûlée, and discover the potential to transform the mundane into the magnificent, offering a beacon of inspiration and a testament to your culinary ambition.

Macphie simplifies the process of creating your personalised Crème Brûlée. Enhance your pudding with exciting add-ons like fruit, alcohol, or an enticing layer of caramelised sugar. Making Macphie’s Crème Brûlée is a breeze, just follow the steps below:

  • Bring it to the boil, stirring consistently.
  • Next, pour it into ramekins, allow a brief cool down, and then refrigerate for a minimum of 2 hours until it’s firm.
  • For serving, sprinkle demerara sugar on top and caramelise it with a blow torch.

Embracing the Journey: Your Path to Culinary Excellence

 Macphie Crème Brûlée is a wonder, making the intricate appear effortless, all whilst maintaining impeccable quality. It’s not solely about the resultant dessert, it’s the enjoyment of simplicity’s elegance in your gastronomic endeavours. Each stage opens doors to ingenuity, pushing the boundaries of taste and presentation, with Macphie Crème Brûlée as a trusted ally in the ballet of dessert-making. Purchase it now from our online store:  

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Homemade Carrots & Butternut Squash Soup

Embark on a flavorful journey with our easy-to-follow homemade carrot and butternut squash soup recipe eBook! Unlock the secret to cooking a heart-warming, nutritious soup in the comfort of your own home. Filled with step-by-step instructions and mouth-watering pictures, our recipe is the perfect guide for both beginners and experienced chefs looking to master the classic carrot and butternut squash soup. Taste the subtle sweetness of the butternut squash blended with the rich flavours of the carrot – a sure winner at any family meal.

A bowl of creamy carrot soup garnished with fresh cilantro leaves, viewed from above on a white plate.

Carrots & Butternut Squash Soup

Indulge in the scrumptiousness of homemade Carrots & Butternut Squash Soup.
Prep Time 15 minutes
Cook Time 30 minutes
Course Appetizer, Main Course, Soup
Cuisine American, English
Servings 4


  • 500 g Peeled fresh carrots chopped into pieces
  • 120 g Peeled butternut squash chopped into chunky pieces
  • 2 Cloves garlic peeled and crushed
  • 1/2 tsp Cumin powder
  • 1 tbsp Olive oil
  • 1 Chicken stock cube (or 1 vegetable stock cube)
  • Pinch of sea salt to season
  • 100 ml Warm water
  • Small bunch of fresh coriander leaves and a few shaving of carrots for garnishing


  • Begin by preheating your fan oven to 180C/Gas 4
  • Arrange the chopped carrots and butternut squash in a roasting tray. Next, sprinkle on some chopped garlic, cumin powder, and olive oil. Use your hands to massage the vegetables and ensure that they are evenly coated with the oil, garlic, and cumin. Then, cover the tray with foil paper and roast for 10 minutes.
  • After roasting, add the roasted vegetables and 150ml of water to a large saucepan. Bring it to a boil and then let it simmer for 10minutes. Meanwhile, create 500ml of chicken stock by dissolving a stock cube in boiling water.
  • Once the vegetables have simmered for 10 minutes, pour them into a blender along with 250ml of chicken stock. Blend until the soup is smooth, then pour it back into the saucepan. Add the remaining chicken stock and season with salt and black pepper to taste.
  • Finally, garnish the soup with fresh coriander and small shavings of carrots. Serve with bread and enjoy your delicious and nutritious soup.
Keyword Carrot soup, home made carrot soup, recipes
Tried this recipe?Let us know how it was!
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Whipping Up a Perfect Bap with McDougalls’ Soft Bap Bread Mix

The culinary realm can often feel daunting, particularly when it comes to baking. But fear not, with McDougalls’ soft bap bread mix, you can easily prepare fluffy, delightful baps right at home. Today, we’ll be guiding you on how to use this convenient, healthful bread mix for a truly scrumptious homemade treat.

Freshly baked McDougalls' Soft Bap Bread Mix rolls cooling on a wire rack, some with visible herbs.

Easy Soft Bap roll

Crafting a fluffy and delicious bap is a simple feat with McDougalls' soft bap bread mix. This convenient mix boasts effortless preparation – merely blend the ingredients by adding water and stirring. Compliant with FSA 2017 regulations, it contains no artificial flavours or preservatives, making it a healthy and scrumptious choice.
Prep Time 45 minutes
Cook Time 15 minutes
Course Breakfast, Side Dish, Snack
Cuisine English


  • 1 kg McDougalls Soft Bap Mix
  • 650 ml Warm water


  • Pour the McDougalls Soft Bap Mix into a spacious mixing bowl and stir. Create a hollow in the middle and pour in the water. Stir until the dough begins to combine, and shape it into a smooth ball using your hand.
  • Tip the dough into a lightly floured surface and kneed and stretched thoroughly during mixing
  • Weigh and divide into 57g portions. Shape each portion into a bap.
  • Place the dough on a greased baking tray. Let it rise in a warm spot until it doubles in size.
  • Preheat your oven to 220°C/425°F/Gas Mark 7 and bake the rolls for 10-15 minutes. If you have a fan assisted oven, set it to 200°C/400°F.
  • Serve with your favourite soup



Ensure all your bread rolls are the same size, roll the dough into a log, cut even size pieces and roll into balls.
Proving time can vary, always prove in a warm place and keep covered. Dough is ready when doubled in size (approx 25-35 minutes).
To decorate, top with a mixture of seeds or dust with flour.
For doughnuts, prove on an oiled tray, then carefully place into hot oil (180°C/350°F), until golden brown, turning occasionally and roll in caster sugar.
Made up product is best consumed within 2 days.
For best results once opened, keep bag tightly closed and use within 2 months.
Keyword bread roll, soft Bap, soft bap bread mix
Tried this recipe?Let us know how it was!
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How to Make Healthy Homemade Hummus for a Perfect Veggie Dip

Whether you’re a seasoned vegetarian, a newbie vegan or simply a chickpea enthusiast, there’s nothing quite as satisfying and nutrient-rich as a homemade hummus dip. Paired with a variety of rainbow vegetables, it’s not just the perfect dip but also a complete meal, packed with proteins, fibre, vitamins and minerals. Let’s get started on our easy-to-make, healthy, homemade hummus for the ultimate veggie dip experience.

A bowl of Hummus dip garnished with cilantro, surrounded by sliced red peppers, carrots, cucumbers, and roasted beets on a white platter.

Rainbow vegetables with Humus dip

Nutrient-packed homemade Rainbow vegetables with Humus dip recipe. Perfect for a vegetarian or vegan diet.
Course Appetizer, Snack
Cuisine Mediterranean
Servings 4


  • 1 400g Tin of cooked chickpea in water
  • 1 Small red onion
  • 2 Red Bell peppers
  • 2 Cloves garlic with skin removed
  • 2 Raw beetroot weighing around 315g in total peeled & and thinly sliced in stripe
  • 1 200G Whole courgettes weighing 200g cut into stripes
  • 2 Small-medium sweet potatoes
  • 4 Celery sticks
  • 2 tbsp Tablespoons of olive oil or sunflower oil
  • 2 tsp Teaspoon of smoked paprika powder


For Hummus dip:

  • Wash one red bell pepper, remove the core, and quarter it. Place it together with chopped red onion and two cloves of garlic in a roasting tin. Sprinkle oil and one teaspoon of smoked paprika, coating the ingredients evenly. Roast for 15 minutes in a preheated oven at 200 degrees Celsius (gas mark 6).
  • Drain the chickpeas. Add them and the roasted ingredients from step 1 to a blender. Pour in one tablespoon of olive oil and eight tablespoons of cold water. Blend until smooth consistency is achieved. Season with salt and pepper.
  • Serve the delightful hummus dip with a variety of vibrant rainbow vegetables.

For the Raw vegetables:

  • Wash the celery sticks under cold running water, remove any leaves, and cut each stick into three sections.
  • Rinse the red bell pepper thoroughly. Use a knife to remove the stem, place the pepper flat on the cutting board, and make four downward cuts, separating the flesh from the white inner core. Discard the core. Then thinly slice the pepper into long strips

For the Roasted vegetables:

  • To begin, prepare two medium-sized sweet potatoes by cleaning and peeling them. Slice the sweet potatoes into thin, long strips and place them in a roasting tin.
  • Take a courgette and rinse it with cold water. Slice the courgette into long strips as well and add them to the roasting tin.
  • In a bowl, combine one tablespoon of olive oil (or sunflower oil) with one teaspoon of smoked paprika. Use your hands to coat the vegetables with this flavourful mixture.
  • Preheat your oven to 200C for a fan oven (or gas mark 6). Roast the vegetables for 20 minutes until they are tender and slightly caramelised.
  • Lastly, for the beetroots, clean them thoroughly and remove their skin using a vegetable peeler. Cut the beetroots into wedges and roast them separately for an additional 20 minutes.
Keyword home made Hummus dip, Hummus dip, Hummus dip recipe, vegetable sticks recipe
Tried this recipe?Let us know how it was!
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Unveiling the Origins of Gallo Nero: Italy’s Finest Black Rice

Pack of Gallo Venere Black Wholegrain Rice

With its dark, mysterious hue and its rich, nutty flavour, Gallo Nero, also known as black rice, has been tantalising tastebuds across Italy and beyond for centuries. This wholegrain rice variety, distinguished by its natural black colour and tantalising aroma of freshly baked bread, is a culinary masterpiece waiting to be discovered by every food enthusiast.

The Unmistakable Characteristics of Gallo Nero

The Gallo Nero, also known as Gallo Venere Black Rice, is a unique variety of wholegrain rice. Setting itself apart with its distinct deep hue, a result of its high anthocyanin content, this black rice stands out amongst its golden counterparts. Boasting a firm and chewy texture, coupled with a robust taste, this rice holds a certain charm that is not easily forgotten. When cooked, the irresistible scent of freshly baked bread fills the air, offering a multi-sensory culinary experience that not only satisfies your taste buds but also stimulates your sense of smell. The Gallo Nero is undeniably a sensory delight that has much to offer, making it an unforgettable element of any meal.

The Historical Origins of Gallo Nero Rice

Gallo Nero’s historical narrative is steeped in richness, originating from the far-flung regions of China. This revered grain was once so precious and scarce that it was exclusively served at the Emperor’s feasts, leading to its nickname ‘Forbidden Rice’. Its journey to Italian shores only commenced towards the end of the 20th century, where it found its new home within the lush plains of Piedmont and Lombardy. Here, Italian agriculturalists masterfully bred the Gallo Venere Black Rice. This exceptional breed retained the signature dark hue and high nutritional value, echoing the rich heritage of its original grain.

Growing Gallo Nero in Italy’s Rich Rice Fields

Nestled in the fertile Italian landscapes, Gallo Nero thrives, bolstered by the warmth of the Mediterranean climate and the nutrient-dense, water-saturated soils that line the rice fields. Its cultivation is a labour of love, demanding constant supervision and diligent care. The result of this meticulous process is a sustainable, premium quality grain that pays homage to Italy’s long-established rice farming customs and its dedication to producing exceptional agricultural commodities. With each grain, the rich legacy of Italian rice cultivation continues, intertwining the country’s agricultural traditions with the exceptional quality of Gallo Nero.

The Nutritional Profile of Gallo Nero

Gallo Nero is not only a culinary marvel but also a nutritional powerhouse. Being a wholegrain rice, it keeps its fibre-rich bran and germ layers intact, which are laden with essential minerals and antioxidants. The unique black hue of Gallo Nero owes its existence to the presence of anthocyanins, powerful antioxidants known to promote heart health and potentially aid in cancer prevention. Alongside, this superfood is a respectable source of protein, further elevating its nutritional worth. The integration of Gallo Nero into a balanced diet not only provides an intriguing taste experience but also significant health benefits.

Using Gallo Nero in Culinary Creations

The rich and robust flavour of Gallo Nero, along with its firm texture, make it an adaptable element in a variety of dishes. It’s the perfect grain for crafting risottos or mixed salads, and it truly shines as a side dish, where it can soak up the flavours of the main component whilst maintaining its own distinctive taste and structure. For those with a sweet tooth, Gallo Nero can also be used to create unconventional desserts; the earthy, nutty profile of Gallo Black Wholegrain Rice is beautifully offset when paired with sweet fruits and aromatic spices. Additionally, the deep, dark hue of this unique rice variety provides an aesthetic allure to dishes, elevating the presentation of any culinary creation.

Gallo Nero: An Italian Treasure

Gallo Nero, an embodiment of Italy’s vast culinary tradition, stretches beyond mere sustenance. A product of Italy’s bountiful rice fields, this black rice variety stands as a symbol of the country’s unwavering commitment to agricultural finesse and gastronomic ingenuity. It invites both gastronomic professionals and culinary enthusiasts to a gastronomic adventure of authentic Italian taste, texture, and aroma. When you crave a genuine Italian food journey, indulge in the charm of Gallo Nero – an exclusive jewel in the sphere of wholegrain rice.

Gallo Venere Black Rice, 2kg package, can be purchased from our online store: 

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Revitalise your body with the iPRO Hydrate parkrun Edition Orange & Pineapple!

We know the importance of hydration for an active lifestyle. That’s why we crafted iPRO Hydrate, a drink that not only hydrates you, but also nourishes your body. It contains carbohydrates derived from Maltodextrin, ensuring that your energy levels remain high.

We know the importance of hydration for an active lifestyle. That’s why we crafted iPRO Hydrate, a drink that not only hydrates you, but also nourishes your body. It contains carbohydrates derived from Maltodextrin, ensuring that your energy levels remain high.

The Stevia extract makes it a low-sugar drink, providing you with a healthy alternative to sugary beverages. Moreover, it has fewer calories and is a Vegan and Halal certified beverage, ensuring everyone can enjoy it.

iPRO Hydrate parkrun Edition Orange & Pineapple flavour provides healthy hydration, composed of water and carbohydrates derived from Maltodextrin. It also contains Stevia extract as a sweetener, making it a healthier choice. With vitamins for daily requirements and low sugar content, it complements a healthy lifestyle seamlessly. Plus, it’s Vegan and Halal certified, making it accessible to everyone.

Why settle for a regular sports drink when you can have a beverage that provides hydration and nourishment in one delicious package? Embrace wellbeing with the nourishing formula of iPRO Hydrate parkrun Edition Orange & Pineapple flavour. Say goodbye to sugary drinks that do more harm than good and choose iPRO for your next workout or outdoor adventure.

Try iPRO Hydrate parkrun Edition Orange & Pineapple flavour today and experience the perfect combination of fitness and flavour. And don’t forget to check out our other delicious flavours, including:

iPRO Hydrate parkrun Edition Berry Mix 12 x 500ml

iPRO Hydrate parkrun Edition Mango 12 x 500ml

iPRO Hydrate Parkrun Edition Citrus Blend 12 x 500ml