BrandFresh Direct

Fresh Okra (Ladies Fingers) 500g

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UK estimated delivery: Thu 12 Nov – Fri 13 Nov. Includes 1 working day for handling.Deliveries take place Monday to Friday only, excluding England and Wales bank holidays. Dates are estimates and may vary by postcode and availability.

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Product ingredients, allergens, nutritional information and packaging may change. Please check product labelling before use or consumption. If allergen information is missing or unclear, contact us before ordering.

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SKU fresh-okra-ladies-fingers-500g
Product type Frozen
Ideal for cateringA practical choice for restaurants, caterers, hospitality and professional kitchens.
Convenient frozen formatEasy to store and convenient for planned meal preparation and busy kitchens.
VeganSuitable for customers looking for products identified as vegan.
PRODUCT DETAILS

About This Product

Fresh Okra 500g – Nutritious & Versatile Vegetable for Authentic Cooking

Enjoy the fresh taste and natural goodness of Fresh Okra 500g, also known as Ladies Fingers. These tender green seed pods are a staple ingredient in African, Caribbean, Middle Eastern and Asian cuisine, prized for their unique texture, mild flavour and impressive nutritional benefits.

Fresh okra is perfect for creating authentic dishes such as stews, soups, curries, stir-fries and traditional recipes including Nigerian Okra Soup, Ghanaian soups, Indian Bhindi Masala and Caribbean vegetable stews. Rich in dietary fibre, vitamins and antioxidants, okra makes a healthy addition to any balanced diet.

Our carefully selected fresh okra is harvested for quality and freshness, helping you create delicious home-cooked meals packed with flavour and nutrition.

Why You’ll Love Fresh Okra

✔ Fresh, tender and high-quality okra pods
✔ Popular in African, Asian and Caribbean cooking
✔ Naturally rich in fibre, vitamins and antioxidants
✔ Ideal for soups, stews, curries and stir-fries
✔ Suitable for vegetarian and vegan diets
✔ Convenient 500g pack size

Cooking Suggestions

Wash and trim before cooking. Add to soups and stews for a rich texture, sauté with spices for a delicious side dish, or incorporate into curries and vegetable recipes for authentic flavour.

Order your Fresh Okra 500g today and bring authentic African and Asian flavours to your kitchen.

Product information

Product specifications

Product Information

Product: Fresh Okra (Ladies Fingers)
Weight: 500g
Storage: Keep refrigerated and consume while fresh
Suitable for: Vegetarian and Vegan diets

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