Sea Scallops with Fresh Herbs and Orange Sauce Recipe

Discover a vibrant and flavourful dish with this Sea Scallops with Fresh Herbs and Orange Sauce recipe. Perfect for seafood enthusiasts, this dish combines tender, perfectly seared sea scallops with a zesty orange sauce, creating a delightful balance of sweet and savoury. Fresh herbs like parsley, thyme, or dill enhance the natural flavours, adding a fragrant and refreshing touch. Quick to prepare yet incredibly impressive, this recipe is ideal for a weeknight dinner or a special occasion. With its elegant presentation and irresistible taste, this scallop dish will surely become a favourite in your repertoire.

Course Main Course, Starter

Cuisine french

Diet Gluten Free, Low Calorie

Keyword Fresh herb scallop dish, Gourmet scallop recipe, Orange sauce for scallops, Pan-seared scallops, Sea Scallops, Sea Scallops Recipe

Prep Time 10

Cook Time 15

Servings People

Calories 320

Ingredients

For Scallops

900 g sea scallops, cleaned
2 tbsp olive oil
2 tbsp unsalted butter
Salt and freshly ground black pepper, to taste
A handful of fresh herbs (parsley, chives, and dill work beautifully), finely chopped

For the Orange Sauce

120 ml freshly squeezed orange juice
1 tsp orange zest
1 tbsp honey
1 tbsp white wine vinegar
1 tbsp unsalted butter

Instructions

Prepare the Scallops

Pat the scallops dry with kitchen paper to ensure they sear properly. Season both sides with salt and pepper.

Make the Orange Sauce

In a small saucepan, combine the orange juice, orange zest, honey, and white wine vinegar. Bring the mixture to a gentle simmer over medium heat, allowing it to reduce slightly, about 5 minutes. Remove from heat and stir in the butter until smooth and glossy. Set aside.

Cook the Scallops

Heat the olive oil and butter in a large frying pan over medium-high heat. Once the pan is hot and the butter has melted, carefully add the scallops in a single layer, making sure not to overcrowd the pan. Sear the scallops for about 2-3 minutes on each side, or until they are golden and slightly caramelised. Remove from the pan and set aside on a warm plate.

Garnish and Serve

Place the scallops on serving plates. Drizzle the warm orange sauce over the top and sprinkle with the fresh herbs. Serve immediately with a side of crusty bread, steamed vegetables, or a fresh green salad.

Nutrition