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+ servings

Crispy Pancetta & Avocado Smash Toast with Poached Egg

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Crispy smoked pancetta is layered over creamy avocado smash and golden sourdough, topped with a perfectly poached egg and finished with a drizzle of chilli oil. A simple yet indulgent brunch recipe that’s full of flavour and texture.
Course brunch, lunch
Cuisine European
Diet Low Fat
Keyword avocado smash with pancetta, avocado toast with pancetta, crispy pancetta toast, easy brunch recipes UK, gourmet brunch ideas, pancetta and egg recipe, pancetta avocado egg toast, pancetta breakfast ideas, poached egg brunch recipe, smoked pancetta sourdough
Prep Time 10 minutes
Cook Time 10 minutes
Servings 2 People
Calories 420

Instructions

Prepare the avocado smash

  • Scoop avocado into a bowl, mash with lemon juice, salt, and pepper until creamy but chunky.

Poach the eggs

  • Bring a pan of water to a gentle simmer, add vinegar.
  • Crack each egg into a small bowl, slide gently into the water.
  • Poach for 3–4 minutes until whites are set and yolks runny.

Cook the pancetta

  • Heat a dry frying pan on medium-high.
  • Lay in the pancetta slices, fry until crisp and golden (2–3 mins per side).
  • Remove to paper towel to drain.

Toast the bread

  • Toast the sourdough until golden and crunchy.

Assemble

  • Spread avocado smash over toast.
  • Top with a poached egg.
  • Layer crispy pancetta slices over the top.
  • Drizzle with chilli oil and garnish with microgreens.

Notes

Enjoy as a hearty weekend brunch or serve with a side salad for a light lunch. Pair with a flat white coffee or fresh orange juice.

Nutrition

Calories: 420kcal | Carbohydrates: 25g | Protein: 21g | Fat: 28g | Saturated Fat: 7g | Fiber: 5g | Sugar: 2g
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